Tips on Handling Quarter Life Crisis Properly
Midlife crisis is always an issue for most people. However, midlife crisis is not the serious issue but the quarter-life crisis. Survey shows that most people find their quarter-life crisis very stressful. A lot of people will get anxious as they switch their schedule from studying into working with their new career.
The main reason why people experience career crisis is that they are transitioning from the classroom world to the real world. The competition will only be tougher as the number of competitors as well as the experience and skills vary not just limited to new graduates but also with experienced people within the field.
It is also easier for people to get lost with so many career options unlike in the past where there are only limited career choices. The increasing emphasis of success has also contributed to more pressure for people in their 20s. People are also more anxious with their job security with employers do not value loyalty as much as it used to be. Quarter-life crisis is more apparent due to the ever increasing life factors.
Are you experiencing a quarter-life crisis? You do not have to worry if this is the case. Millions of people in their early 20s are experiencing the same quarter-life crises. Is there a way to better manage a quarter-life crisis? Here are different ways you can effectively minimize the quarter-life crises.
Do some self exploration Identify your interests. Check your hobbies. One tip is to consider a career relevant to your hobbies. Meditation and self-reflection would help clear your mind. It is easy to make a decision on your career if you understand yourself thoroughly.
Trying out the life of a career using part-time jobs will help you understand the career path you want to have.
Your career goals must be realistic or it will be useless. Imagine yourself a couple of years or decade from now. Focus your efforts to help reach your goals. For you to achieve your goals, they must be realistic.
Develop different skills which are useful in your future career after making a decision on what career to follow. You can enroll on classes or apply for a job as well as internship. It will provide you a boost on your resume and lower your anxiety once you start your career.
How do you view success? Focus on your happiness and not the standards of society. What could bring you fulfillment? Make your own definition of success and make yourself achieve such success.
Avoid considering a career change if possible. New graduates usually apply for any available job for experience. If you find a better job or simply decide to look for a new career, it is a good idea to consider a career change.